Natural Nutrition Talk :: View topic - How much should I jog/run on the treadmill to lose weight?

Vitamin Cottage Natural Grocers - Healthy Conversation

List Health Discussion Categories and post your health question to our nutritionist.

FAQ Read this first | FAQ | About Us
Memberlist Memberlist | Usergroups
Search Search

Register Register to post messages
    Read discussions (click topics on left side)
Profile Profile
Log in to check your private messages Log in to check your private messages
Log in Log in

Reply to topic

View previous topic
View next topic


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
You cannot attach files in this forum
You can download files in this forum

Forum Index - Official Website and Store News - How much should I jog/run on the treadmill to lose weight? - Reply to topic

tocatubyaparo


Joined: 02 Apr 2010
Posts: 1
Location: Burma
View user's profile

Post Fri Apr 02, 2010 8:32 pm   Reply with quote      



How many days a week should I jog on the treadmill? For how long?

I am planning on losing around 15 pounds maybe and getting toned. Also, with a good, healthy diet.



Forum Index - Official Website and Store News - How much should I jog/run on the treadmill to lose weight? - Reply to topic

phpBB © 2001, 2002 phpBB Group