Fri Oct 09, 2009 4:01 am   Reply with quote      

Hi all
Any medicine available for vitamin-D in market.

Tue Nov 10, 2009 12:42 am   Reply with quote      

Hello
Dear I think :==
Vitamin D is found in the following foods:

* Dairy products
o Cheese
o Butter
o Cream
o Fortified milk (all milk in the U.S. is fortified with vitamin D)
* Fish
* Oysters
* Fortified cereals
* Margarine

so Take it in with many quantity..

Thanks..

Mon Jan 04, 2010 11:43 am   Reply with quote      

Vitamin D can be obtained from sunlight. It is your best option.

Wed Jun 23, 2010 11:37 pm   Reply with quote      

Do include fresh fish in your diet.Fatty fish are considered the best food sources of vitamin D--especially herring, catfish, salmon, trout and halibut.